Blog

Massage therapy is often thought of as a purely physical practice—applying pressure, manipulating muscles, and improving circulation. But for many skilled therapists, intuition plays an equally vital role. At Matthews Massage and Wellness, intuition is one of the...

 As the seasons shift and schedules get busier, staying grounded becomes essential. That’s where routine comes in. At Matthews Massage and Wellness, we believe that massage in Matthews, NC, isn't just a treat – it's a powerful way to build a consistent self-care...

Recently, I had the privilege of attending a human anatomy class at Experience Anatomy. This unique four-hour course allowed me to learn about the body in a way that textbooks and models can’t quite capture. I’ll be honest—I was both excited and nervous. The idea of...

Let’s talk about your derrière. Your booty boot; your glutes. How important is it to have your massage therapist work on your bum? If you think about how much we use our glutes on a daily basis, it is vital to allow your therapist access to these muscles. Simply...

At Matthews Massage and Wellness, we often talk about how the body stores more than just muscle tension. It holds onto emotion, memory, and energy—and one of the most surprising places this happens is within the fascia. Fascia is the web-like connective tissue that...

Weddings are a time of beauty and transformation—but they can also stir up a whirlwind of emotions. Whether you’re walking down the aisle, standing beside someone who is, or simply part of the planning process, the emotional weight of this life transition is real....

Massage for Pickleball Players Who Want to Keep Dinking, Not Limping! Pickleball is booming – and with over 19.8 million players in 2024, it's not slowing down. But while this fast-growing sport brings fun, fitness, and fierce competition, it also brings a spike in...

I am so happy that the cooler weather is behind us and we are moving on to the beautiful outdoors in the mid 60’s weather! Let’s stretch our joints and open up our energy after a cold slumbering winter with spring massage therapy in Matthews NC. I hope the winter...

Blog Part 2/2. Click here to see Part 1.Matthews Massage and Wellness is so excited to offer the inHarmony Vibroacoustic Sound Table for your wellness journey! This is Part 2 of our series about the inHarmony Practitoner 2 Sound Table; so if you missed the intro check...