I am so happy that the cooler weather is behind us and we are moving on to the beautiful outdoors in the mid 60’s weather! Let’s stretch our joints and open up our energy after a cold slumbering winter with spring massage therapy in Matthews NC. I hope the winter hibernation restored your body and rested your mind. My mind has been going a mile a minute thinking of all the fun I am planning for this coming year!
As many of you know I have gone through quite a metamorphosis this past year and my energy levels are high. I want to take advantage and do all the things I wasn’t able to do before. I want to experience paddle boarding, hiking, and riding my bike without the fear of falling and breaking my leg!
How might you take care of yourself this year? What have I been missing out on for experiences? Send me your feedback, I would love to know your favorite spring/summer activities!
Spring Massage Therapy in Matthews NC
On the business side, I would love to share with you some great reasons to get spring massage therapy in Matthews NC. The colder months can take a toll on our skin, muscles and overall energy levels, but massage therapy can help you transition into a new season feeling renewed. So here they are. 3 reasons to get your butt on our tables and get some bodywork:
1. Nourish that dry winter-worn skin with Jojoba Extract.
We use Hobacare 100% Pure Jojoba extract during every massage session. Jojoba extract commonly referred to as Jojoba “oil” is actually a liquid wax. The liquid wax esters in jojoba are the closest thing in the plant world to the sebum our skin produces. That’s why jojoba is truly for everyone. Jojoba is nontoxic, non allergenic, non-comedogenic, and compatible for all skin types of all ages. Most importantly, it makes your skin feel amazing! So get your skin in tip top shape after hiding it all winter by scheduling your massage today!
2. Soothe sore muscles as you keep up your New Year’s workout resolutions!
If you have been sticking to your fitness goals since January, your muscles might feel the effects from increased activities. Massage is a great way to support muscle recovery, reduce soreness, and improve flexibility. Whether you have been hitting the gym, running/walking outside, or trying new workout routines, a massage can help prevent injuries and keep you moving comfortably into spring. We customize each session to what your activities are by asking questions and getting a full picture of where you are on your wellness plan and where you want to go. Let us help you succeed on your fitness journey!
3. Re-establish your Body care Routine.
After months of hibernation mode, it’s time to refocus on self-care. Massage is more than just relaxation, although that is a nice benefit, it is an essential part of maintaining balance in your body. Regular sessions can improve circulation, reduce stress and boost overall wellbeing. Pairing massage with gentle stretching, hydration and proper nutrition will help you feel your best as the warmer months arrive. As part of your wellness support we offer the Sunlighten Full Spectrum sauna, when used regularly, can help boost the immune system, assist in muscle recovery and add to that sense of relaxation. We now also offer Vibroacoustic sound therapy. This therapy can aid with the winter blues and help stimulate the nervous system to release those happy hormones and let the body relax and unwind before or after your massage session.
We look forward to hearing from you and seeing you this spring as you put yourself first and make your wellbeing your priority. Spring massage therapy in Matthews NC is a time for renewal—your body deserves to feel as refreshed as the world around you! Step into this season feeling vibrant and restored.
