infrared sauna

Discover the Healing Benefits of Full Spectrum Infrared Sauna Therapy

At Matthews Massage and Wellness in Matthews, NC, our state-of-the-art full spectrum infrared sauna offers a unique and effective way to promote relaxation, detoxification, and overall well-being.

Our sauna therapy differs from traditional saunas by using infrared heaters to emit radiant heat directly into the body, rather than heating the air around you. This allows for a deeper penetration of heat, reaching tissues and organs at a cellular level.

Infrared Sauna Therapy

Here are some of the key benefits of

Full Spectrum Infrared Sauna Therapy

  1. Detoxification: Sweating is the body’s natural way of eliminating toxins. Infrared sauna therapy induces a deep sweat, helping to flush out impurities and promote detoxification at a cellular level.

 

  1. Relaxation: The gentle warmth of the sauna helps to relax muscles, relieve tension, and promote a sense of calm and well-being. It’s the perfect way to unwind and de-stress after a long day.

 

  1. Pain Relief: Infrared heat has been shown to penetrate joints, muscles, and tissues, providing relief from chronic pain conditions such as arthritis, fibromyalgia, and muscle soreness.

 

  1. Improved Circulation: The heat from the sauna helps to dilate blood vessels, increasing circulation and delivering oxygen-rich blood to muscles, tissues, and vital organs.

 

  1. Enhanced Skin Health: Regular sauna sessions can improve skin tone, texture, and clarity by promoting collagen production, reducing inflammation, and eliminating toxins that can contribute to skin issues.

 

  1. Weight Loss Support: time in the sauna can help boost metabolism, burn calories, and promote weight loss by increasing heart rate and inducing sweating.
Infrared Sauna Therapy

At Matthews Massage and Wellness, whether you’re looking to detoxify, relax, relieve pain, or improve your overall health, our experienced staff will guide you through a rejuvenating experience tailored to your specific goals.

Discover the healing benefits of infrared sauna therapy and embark on a journey to improved health and well-being at Matthews Massage and Wellness. Schedule your session today and experience the transformative power of infrared heat.